{"id":1186,"date":"2017-04-26T10:44:34","date_gmt":"2017-04-26T10:44:34","guid":{"rendered":"http:\/\/gkvitkovice.cz\/?p=1186"},"modified":"2017-09-13T20:46:02","modified_gmt":"2017-09-13T20:46:02","slug":"osobni-treninky","status":"publish","type":"post","link":"https:\/\/gkvitkovice.cz\/?p=1186","title":{"rendered":"Osobn\u00ed tr\u00e9ninky"},"content":{"rendered":"<p><a href=\"http:\/\/gkvitkovice.cz\/wp-content\/uploads\/2017\/04\/dumbbell_throw_blanket.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-1187\" src=\"http:\/\/gkvitkovice.cz\/wp-content\/uploads\/2017\/04\/dumbbell_throw_blanket-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/gkvitkovice.cz\/wp-content\/uploads\/2017\/04\/dumbbell_throw_blanket-300x300.jpg 300w, https:\/\/gkvitkovice.cz\/wp-content\/uploads\/2017\/04\/dumbbell_throw_blanket-150x150.jpg 150w, https:\/\/gkvitkovice.cz\/wp-content\/uploads\/2017\/04\/dumbbell_throw_blanket.jpg 750w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><strong>OSOBN\u00cd TR\u00c9NINKY<\/strong> (pro jednotlivce, dvojice, trojice)<br \/>\nZpev\u0148ovac\u00ed cvi\u010den\u00ed, redukce tuku, nab\u00edr\u00e1n\u00ed svalov\u00e9 hmoty, odstran\u011bn\u00ed svalov\u00fdch dysbalanc\u00ed, prota\u017een\u00ed zkr\u00e1cen\u00e9ho svalstva.<br \/>\nTr\u00e9nuje se ve cvi\u010debn\u00ed m\u00edstnosti, nikoliv ve fitness centru.<br \/>\nJedn\u00e1 se o cvi\u010den\u00ed s vyu\u017eit\u00edm v\u00e1hy vlastn\u00edho t\u011bla a se z\u00e1kladn\u00edm vybaven\u00edm (TRX, bosu, jednoru\u010dn\u00ed \u010dinky, expandery).<br \/>\nCvi\u010den\u00ed je ur\u010deno pro mu\u017ee i \u017eeny v\u0161ech v\u011bkov\u00fdch kategori\u00ed.<br \/>\n<em>P\u0159ij\u010fte si vyzkou\u0161et prvn\u00ed tr\u00e9nink zdarma!<\/em><br \/>\n<strong>Kde?<\/strong> GK V\u00edtkovice, 29. Dubna 259\/33, Ostrava-V\u00fd\u0161kovice<br \/>\n<strong>Kdy?<\/strong> Z\u00e1le\u017e\u00ed na vz\u00e1jemn\u00e9 domluv\u011b.<br \/>\nBli\u017e\u0161\u00ed informace u tren\u00e9ra p\u0159\u00edpravky chlapc\u016f Du\u0161ana Berky nebo na tel. 778 510 388<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"http:\/\/gkvitkovice.cz\/wp-content\/uploads\/2017\/04\/dumbbell_throw_blanket.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-1187\" src=\"http:\/\/gkvitkovice.cz\/wp-content\/uploads\/2017\/04\/dumbbell_throw_blanket-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/gkvitkovice.cz\/wp-content\/uploads\/2017\/04\/dumbbell_throw_blanket-300x300.jpg 300w, https:\/\/gkvitkovice.cz\/wp-content\/uploads\/2017\/04\/dumbbell_throw_blanket-150x150.jpg 150w, https:\/\/gkvitkovice.cz\/wp-content\/uploads\/2017\/04\/dumbbell_throw_blanket.jpg 750w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><br \/>\n<\/a>Zpev\u0148ovac\u00ed cvi\u010den\u00ed, redukce tuku, nab\u00edr\u00e1n\u00ed svalov\u00e9 hmoty, odstran\u011bn\u00ed svalov\u00fdch dysbalanc\u00ed, prota\u017een\u00ed zkr\u00e1cen\u00e9ho svalstva. Cvi\u010den\u00ed je ur\u010deno pro mu\u017ee i \u017eeny v\u0161ech v\u011bkov\u00fdch kategori\u00ed.<br \/>\nP\u0159ij\u010fte si vyzkou\u0161et prvn\u00ed tr\u00e9nink zdarma!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/gkvitkovice.cz\/index.php?rest_route=\/wp\/v2\/posts\/1186"}],"collection":[{"href":"https:\/\/gkvitkovice.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gkvitkovice.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gkvitkovice.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gkvitkovice.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1186"}],"version-history":[{"count":6,"href":"https:\/\/gkvitkovice.cz\/index.php?rest_route=\/wp\/v2\/posts\/1186\/revisions"}],"predecessor-version":[{"id":1455,"href":"https:\/\/gkvitkovice.cz\/index.php?rest_route=\/wp\/v2\/posts\/1186\/revisions\/1455"}],"wp:attachment":[{"href":"https:\/\/gkvitkovice.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gkvitkovice.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gkvitkovice.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}